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Teaching is by nature a high energy profession that demands a lot and while there is much to celebrate there is a real danger of burnout. Taking some time to relax and de-stress is important as is noticing the signs that you are reaching your limit. For all teachers understanding that a break and a change of schedule benefits not just you but your students too can be the catalyst for granting yourself permission for a genuine break.
Via Miloš Bajčetić, Mark E. Deschaine, PhD
