In this short talk, Arianna Huffington shares a small idea that can awaken much bigger ones: the power of a good night's sleep. Instead of bragging about our sleep deficits, she urges us to shut our eyes and see the big picture: We can sleep our way to increased productivity and happiness -- and smarter decision-making.
Okay...I am guilty, and I know it! If you are also guilty of not getting enough sleep... let's challenge ourselves to get more sleep, and see just how much more productive we can be.
Until next time...PS - Be on Brand & Live on Purpose!